Snow Peas & Garlic

32 snow peas
4 green onions, sliced in one inch segments
1 clove of garlic, very thinly sliced, or crushed
4 tsp. olive oil
4 sprigs mint
2 tsp. grated orange zest
salt and pepper to taste

1. Preheat oven to 400 degrees.  Cut four 12-inch-long pieces of nonstick foil.
2. Mix all the ingredients together and spoon equal amounts onto the center of each piece of foil.  Draw up the sides of the foil and seal the packets well; leave room around the ingredients, so they can steam.  Put packets on a baking sheet.
3. Bake 15 minute, or until vegetables are tender.  (Open a packet to test but be careful of steam.) Serve immediately.

Serves 4
Estimated per serving: 70 calories, 6 g carbs, 2 g protein, 4.5 g fat.